Tag Archives Mental Health

For Adults Who Learnt How to Hide Their Big Feelings

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We come from homes where we barely saw our parents cry even in the face of dire hardship. Or if we did, they would excuse and downplay the teary sparkles in their eyes. Our parents practically modelled for us to never vocalise our pain. It is from our parents that we were shown how to gather ourselves as quickly as we can and portray our strength to the world because apparently, nobody should ever see you “weak” and vulnerable. So, we too grew up to be adults who feel so much and yet…